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Книги автора: Rhena Branch
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Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the ps…
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the ps…
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before …
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before …
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopar…
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopar…
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive…
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive…
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour O…
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour O…
A complete introduction to REBT, an approach to CBT which argues that at the core of emotional distu…
A complete introduction to REBT, an approach to CBT which argues that at the core of emotional distu…
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