Acting against the defending wing position player with a physically stronger pivot (TU 17)

This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit. <br/> The training unit consists of the following key exercises: –&#160;Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) –&#160;Coordination run (10/20) –&#160;Ball familiarization (10/30) –&#160;Goalkeeper warm-up shooting (10/40) –&#160;Offense/Individual (10/50) –&#160;Offense/Small groups (15/65) –&#160;Offense/Team (15/80) –&#160;Closing game (10/90) Training unit total time: 90 minutes <br/> <br/> Training unit requirements: Highest requirements (competitive area)