Книги автора: Juan Moisés De La Serna

Кибербуллинг – это современная форма запугивания (буллинга), жертвой которого может стать каждый, но особое беспокойство оно вызывает тогда, когда от него страдают дети. Это краткое руководство даст ответы на самые важные вопросы, касающиеся данной проблематики, ответы, которые должен иметь в виду каждый родитель ребенка дошкольного возраста, например: что такое кибербуллинг? Его влияние на жизнь жертвы? Возможно ли предотвратить кибербуллинг? И прежде всего, – что делать, если ваш ребенок стал его жертвой? Откройте для себя все ключевые аспекты кибербуллинга, в том числе благодаря результатам последних психологических исследований по данной тематике.

Говорить о счастье – значит предаваться иллюзии, делать его целью жизни, чем-то чрезвычайно желанным, и, в то же время, мимолетным, по крайней мере, если речь идет об идеализированном счастье, «продаваемом» через рекламу на телевидении или радио. И все же, счастье – это нечто большее, чем достижение заветной цели, это ежедневная работа, которая заключается в поддержании этого состояния, иначе какой смысл достигать счастье, если потом оно теряется? В этой книге представлены последние исследования феномена счастья, того, что это такое, как его достичь, что происходит когда не удается достичь счастья, и когда возникают трудности или препятствия на пути к его достижению. Все это описано простым и понятным языком, c целью обогатить личный опыт и помочь в поиске своего счастья: настоящего, возможного, достижимого и, прежде всего, длительного.

В этой электронной книге представлен новый взгляд на одну из важнейших проблем нашего времени – насилие, как физическое, так и психологическое. Прочитав эту электронную книгу, вы сможете понять целый мир, о котором мало говорят вне круга профессионалов в сфере здоровья и безопасности, мир, который распространяется на всю нашу жизнь.

Сам бы я не поверил, расскажи мне кто-нибудь такую историю: «Я и подумать не мог, что поездка в рамках культурного обмена станет величайшим приключением моей жизни и что, благодаря ей, я смогу спасти жизнь девушке, которая станет моей женой на тридцать счастливых лет? Порой память меня подводит, и я с трудом вспоминаю места и даты, поэтому хочу изложить все факты как можно подробнее, чтобы получилось нечто вроде дневника. В моей жизни, как и в жизни каждого, я полагаю, было много прекрасных и счастливых событий, равно как и весьма тяжелых и печальных, но ни одно из них не сыграло столь важной роли, как то, что произошло на неделе, кардинально изменившей и мой образ мыслей, и мое будущее.

Кибербуллинг – это современная форма запугивания (буллинга), жертвой которого может стать каждый, но особое беспокойство оно вызывает тогда, когда от него страдают дети. Это краткое руководство даст ответы на самые важные вопросы, касающиеся данной проблематики, ответы, которые должен иметь в виду каждый родитель ребенка дошкольного возраста, например: что такое кибербуллинг? Его влияние на жизнь жертвы? Возможно ли предотвратить кибербуллинг? И прежде всего, – что делать, если ваш ребенок стал его жертвой? Откройте для себя все ключевые аспекты кибербуллинга, в том числе благодаря результатам последних психологических исследований по данной тематике.

В этой электронной книге представлен новый взгляд на одну из важнейших проблем нашего времени – насилие, как физическое, так и психологическое. Прочитав эту электронную книгу, вы сможете понять целый мир, о котором мало говорят вне круга профессионалов в сфере здоровья и безопасности, мир, который распространяется на всю нашу жизнь.

Сам бы я не поверил, расскажи мне кто-нибудь такую историю: «Я и подумать не мог, что поездка в рамках культурного обмена станет величайшим приключением моей жизни и что, благодаря ей, я смогу спасти жизнь девушке, которая станет моей женой на тридцать счастливых лет? Порой память меня подводит, и я с трудом вспоминаю места и даты, поэтому хочу изложить все факты как можно подробнее, чтобы получилось нечто вроде дневника. В моей жизни, как и в жизни каждого, я полагаю, было много прекрасных и счастливых событий, равно как и весьма тяжелых и печальных, но ни одно из них не сыграло столь важной роли, как то, что произошло на неделе, кардинально изменившей и мой образ мыслей, и мое будущее.

Говорить о счастье – значит предаваться иллюзии, делать его целью жизни, чем-то чрезвычайно желанным, и, в то же время, мимолетным, по крайней мере, если речь идет об идеализированном счастье, «продаваемом» через рекламу на телевидении или радио. И все же, счастье – это нечто большее, чем достижение заветной цели, это ежедневная работа, которая заключается в поддержании этого состояния, иначе какой смысл достигать счастье, если потом оно теряется? В этой книге представлены последние исследования феномена счастья, того, что это такое, как его достичь, что происходит когда не удается достичь счастья, и когда возникают трудности или препятствия на пути к его достижению. Все это описано простым и понятным языком, c целью обогатить личный опыт и помочь в поиске своего счастья: настоящего, возможного, достижимого и, прежде всего, длительного.

The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. It was the first time something like that has happened, and so he found himself with fear. In the beginning, he kept a distance from people that he was watching and events that he was witnessing. But soon, he realized that this could only be a dream, and nothing could really happen, and so he got mixing with the assistants, observing everything from different positions. When they did not detect his presence, he finally decided that, effectively, this was a dream, and that he could learn something from things that he was seeing and hearing.

Technology is more and more present in our lives, which is a clear advance, but also a danger, especially among the youngest people, since they can fall into what is called CyberAddiction. This has become a reality today, a health problem that did not exist only a decade ago, and which is taking on new victims and more and more young people every day. Although the long-term consequences are still unknown, the fact that some studies indicate that 30% of young people who use the Internet on a daily basis are at risk of suffering from behavioral addiction means that one in three is at risk. While some countries are beginning to take steps to prevent it, in others they have not yet realized the gravity of the situation, hence the need to disseminate the results of recent research in this regard to give visibility to a social problem that requires both preventive and treatment measures.

To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness is much more than achieving a desired goal in particular; it is a daily effort to maintain that state, otherwise, what would be the purpose of achieving happiness if we have to lose it afterwards? To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness is much more than achieving a desired goal in particular; it is a daily effort to maintain that state, otherwise, what would be the purpose of achieving happiness if we have to lose it afterwards? In this book you will find the latest investigations related to happiness and the answers to what it is and how to achieve it. You will also find what happens if you don’t achieve happiness and what happens when the inconveniences and barriers to achieving happiness appear. It will all be explained in a clear and simple way in order to offer you an enriching experience that will be able to help you in your personal search for achieving happiness; but a happiness that will be real, possible and attainable, and above all, lasting.

To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness is much more than achieving a desired goal in particular; it is a daily effort to maintain that state, otherwise, what would be the purpose of achieving happiness if we have to lose it afterwards? To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness is much more than achieving a desired goal in particular; it is a daily effort to maintain that state, otherwise, what would be the purpose of achieving happiness if we have to lose it afterwards? In this book you will find the latest investigations related to happiness and the answers to what it is and how to achieve it. You will also find what happens if you don’t achieve happiness and what happens when the inconveniences and barriers to achieving happiness appear. It will all be explained in a clear and simple way in order to offer you an enriching experience that will be able to help you in your personal search for achieving happiness; but a happiness that will be real, possible and attainable, and above all, lasting.

After the very positive reception to the article entitled “Cual es el papel del psicólogo ante el nuevo Coronavirus (COVID-19)?” (“What is the role of psychology in the face of the new Coronavirus (COVID-19)?”) published in La Cátedra Abierta de Psicológia y Neurociencias on 12th February 2020, and the general interest evoked amongst fellow psychologists and other people with an interest in psychology, I have decided to produce this book, which addresses the subject of the psychological perspective in times of a pandemic. Despite the fact that information concerning health crises such as COVID-19 is very recent and in some cases quite changeable, I am going to present a work based on current data sourced principally from scientific publications, and which will include, from the same sources, statements from various experts. A book accessible to all those who wish to delve into the psychological aspects of a mass phenomenon in times of a health crisis, as in the case of COVID-19.

Afterward the successful on reception of the book “Psychological Aspects in Times of Pandemic” where a number of issues from the perspective of psychological science are addressed, related to the impact of the appearance COVID-19 on the lives of citizens, and afore readers insistent request for a text focused on healthcare personnel, from there came this book The purpose of it is to offer updated information on the psychological aspects of whom have been described as the battlefront against the advance of COVID-19 from a perspective of scientific psychology, for which reference will be made to the latest publications in this regard. A rigorous and up-to-date vision on the contributions of the science of psychology told in a way accessible to everyone, with the aim of helping to understand the emotional impact of this situation on health personnel, as well as the present and future consequences of the same.

Afterward the successful on reception of the book “Psychological Aspects in Times of Pandemic” where a number of issues from the perspective of psychological science are addressed, related to the impact of the appearance COVID-19 on the lives of citizens, and afore readers insistent request for a text focused on healthcare personnel, from there came this book The purpose of it is to offer updated information on the psychological aspects of whom have been described as the battlefront against the advance of COVID-19 from a perspective of scientific psychology, for which reference will be made to the latest publications in this regard. A rigorous and up-to-date vision on the contributions of the science of psychology told in a way accessible to everyone, with the aim of helping to understand the emotional impact of this situation on health personnel, as well as the present and future consequences of the same.

The sun had not even risen when I heard the alarm, half-asleep I stretched out my arm and with an accurate whack, I turned it off and the ringing stopped. I decided to go back to sleep after turning around in bed, remembering that we were on vacation. Why would the alarm have sounded? Surely it was a mistake. Wrapping myself up to the head, I let myself drift back into that blissful early morning doze.

The sun had not even risen when I heard the alarm, half-asleep I stretched out my arm and with an accurate whack, I turned it off and the ringing stopped. I decided to go back to sleep after turning around in bed, remembering that we were on vacation. Why would the alarm have sounded? Surely it was a mistake. Wrapping myself up to the head, I let myself drift back into that blissful early morning doze.

One day, a giraffe was quietly eating when a mosquito arrived and immediately said. ―Do you like that food?― ―Yes― she replied. ―What does it taste like this time?― The mosquito asked. One day, a giraffe was quietly eating when a mosquito arrived and immediately said. ―Do you like that food?― ―Yes― she replied. ―What does it taste like this time?― The mosquito asked. ―Delicious― the giraffe told the mosquito. ―But what does it taste like?― He asked and he seemed to be curious. She thinks about it a little bit and then she replied ― It tastes like grass― and then she shut up. LOVE

Finally the time to end an intense day of work, full of annoyances has arrived. An actual marathon to complete my part in the gearbox that is the company in which I work, a company where it is impossible to stop without damaging the rest. I was collecting some papers from my office when I heard the familiar sound that the computer makes when I receive a new email. At those hours, I usually don’t check them as I prefer to be fresh when I see them, and today had been an exhausting day. I’ll see it tomorrow when I come back. Generally, I don’t read them until the next morning, I don’t even do it at home with the intention of separating my professional and personal life.

The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. It was the first time something like that has happened, and so he found himself with fear. In the beginning, he kept a distance from people that he was watching and events that he was witnessing. But soon, he realized that this could only be a dream, and nothing could really happen, and so he got mixing with the assistants, observing everything from different positions. When they did not detect his presence, he finally decided that, effectively, this was a dream, and that he could learn something from things that he was seeing and hearing.